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The Spiritual Yatra – Benefits, Highlights, Who Can Attend & Its Effects

Individual counseling for all categories. Benefits of Counseling – Highlights, Effects & Who Can Attend

Psychology is the scientific study of the human mind, behaviour, emotions, and thought processes

Meditation reduces stress and promotes relaxation by calming the mind and body.

Swami Buddhatmananda ji, disciple of Swami Dayananda Saraswati ji, is taking classes for sekers and is available to you directly and even online. Swamiji’s classes primarily focus on psychology

Controlled breathing exercises. Improves Lung Function: Enhances respiratory efficiency and capacity. Reduces Stress: Calms the mind and lowers stress levels.

Physical Flexibility: Enhances muscle flexibility and joint health. Mental Clarity: Promotes cognitive focus and calmness. Stress Relief: Reduces stress and anxiety through breathing techniques. Strength Building: Increases muscle strength and endurance. Holistic Wellness: Supports overall physical and mental well-being.